You must go after your wishFriday, February 11, 2005
ahhhh back to the gym
I got a couple of things done today.
One was some golf practice. (one sentence speaks volumes)
The other was exchanging my old analog TV cable box for a digital one and while installing it took the opportunity to swap my old dvd player for a newer one (plays more codes and I got it for free!) and cleaned up the mess of cables at the back of the whole tv rack. Put my home theater back online too, now i get 3D sensurround!
And finally i got back into the gym today for some serious training! havent really trained my legs for like 3 months since my marathon prep. Today I still managed to squat 100kg....hmm not bad... did my shoulders and biceps and almost killed my abs...
I am very sure I'll pay for it tomorrow!!!
happy as a bird...tomorrow I'm gonna kill more parts ...haha
oh ya managed to catch on dvd this evening, a movie called Mr 3000...interesting and inspiring, neva too late to do anything and to do the right thing..
One was some golf practice. (one sentence speaks volumes)
The other was exchanging my old analog TV cable box for a digital one and while installing it took the opportunity to swap my old dvd player for a newer one (plays more codes and I got it for free!) and cleaned up the mess of cables at the back of the whole tv rack. Put my home theater back online too, now i get 3D sensurround!
And finally i got back into the gym today for some serious training! havent really trained my legs for like 3 months since my marathon prep. Today I still managed to squat 100kg....hmm not bad... did my shoulders and biceps and almost killed my abs...
I am very sure I'll pay for it tomorrow!!!
happy as a bird...tomorrow I'm gonna kill more parts ...haha
oh ya managed to catch on dvd this evening, a movie called Mr 3000...interesting and inspiring, neva too late to do anything and to do the right thing..
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Oooooh, I can't wait to get back to the gym!! It was closed for a week over CNY. The gym gang went out visiting and pigged out instead. :P
pigged out is good! gives you some incentive to train harder!!!
I've working out quite a bit u know over CNY (designed to make u drool)
:D
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I've working out quite a bit u know over CNY (designed to make u drool)
:D
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