You must go after your wishTuesday, July 25, 2006
Work And Play Again
Still loads of stuff to learn at work. After getting home and the gym, what better way to crash than by watching a DVD? I'm a DC comics fan btw...
This is my workplace surroundings. No tall multistoried shopping places. Here its mostly all shops like these but covering a BIG area. I think half of Toa Payoh can fit into this one shopping area, well at least half of Orchard Road. Lots of land here and the best part parking is free!
Chapters - a book store, 3 times the size of Borders in Orchard. The green zebra building is a cinema.
Body Image tip for the day:
Most people confuse body image and fitness.
Can you be fit and fat??? Yes you can be!
Can you be skinny and unfit??? Yes too!
If you wanna loose fats, first comes the Diet....
Just watch bodybuilders eat before a contest. Aiyoh, super-strict. They start at least 3 months before the contest date and can lose up to 25kg in the process. Going from 15-20% bodyfat to 3% bodyfat levels for the contest. Before that, they are plain bulky.
This is my workplace surroundings. No tall multistoried shopping places. Here its mostly all shops like these but covering a BIG area. I think half of Toa Payoh can fit into this one shopping area, well at least half of Orchard Road. Lots of land here and the best part parking is free!
Chapters - a book store, 3 times the size of Borders in Orchard. The green zebra building is a cinema.
Body Image tip for the day:
Most people confuse body image and fitness.
Can you be fit and fat??? Yes you can be!
Can you be skinny and unfit??? Yes too!
If you wanna loose fats, first comes the Diet....
Just watch bodybuilders eat before a contest. Aiyoh, super-strict. They start at least 3 months before the contest date and can lose up to 25kg in the process. Going from 15-20% bodyfat to 3% bodyfat levels for the contest. Before that, they are plain bulky.
Comments:
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uik... Batman Superman movie? got such thing ka? eh, I want!! hahahaha!
work + play = well balanced lifestyle. except I'd rather have more play than work... wakakakaka!
work + play = well balanced lifestyle. except I'd rather have more play than work... wakakakaka!
# posted by 
: 25/7/06 10:00 PM
: 25/7/06 10:00 PM
errr... is there anyway to lose weight without starving?? besides working my butts off at the gym...hehehe!
hypermarketsssss! i love them. walk, walk, walk until you drop. heehee.
ok, reducing weight starts with diet. but diet starts with 'die'....sooooo, *shaking head*
ok, reducing weight starts with diet. but diet starts with 'die'....sooooo, *shaking head*
i hope i dun have to work in places with tall tall buildings....
if one day kena bomb...how ?
ur workplace's so peaceful and serene....
eh share share your diet tips la. what to eat for day 1,2,3 etc to loose fats???
if one day kena bomb...how ?
ur workplace's so peaceful and serene....
eh share share your diet tips la. what to eat for day 1,2,3 etc to loose fats???
Now you really have a nice surroundings.... although I don't think the previous one is bad.. so peaceful... :)
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# posted by : 27/7/06 1:00 AM
: 27/7/06 1:00 AM<< Home
